Running Sports Race Gear Checklist

checkbox Running shoes (possibly with elastic laces)

checkbox Water bottle(s)

checkbox Water or sports drink

checkbox Sunglasses

checkbox Bike shorts

checkbox Jersey/other race clothing

checkbox Cycling shoes

checkbox Spare pack (including a tube, tire levers, patch kit)

checkbox Bike pump

checkbox Gu

checkbox Bike (someone actually left theirs behind a few years ago)

checkbox Helmet

checkbox Driving directions

checkbox Warm up clothing for before the race

checkbox Wallet, ID, etc.

checkbox Breakfast (~500-1000 calories 2.5-4 hours before the race)

checkbox Ibuprofen/inhaler/etc Extra drinks and snack food

checkbox Gas in your car

checkbox Towel

checkbox Could bring some cleaner clothes for after the race

checkbox Camera/cell phone/miscellaneous personal